Quick post on how the juice cleanse/detox is going. First of all, I feel FAB! There is really something to this whole juice/vegan lifestyle. Now I’m not saying I’m now a vegan, but I think I’ll be eating a lot more vegan dishes from now on.
I’ve had no headaches. This is a big deal people. I’m a migraine kind of gal. I usually have a migraine at least once a week and they last for 2-3 days. Ya, I know. I’m always taking pills trying to make the pain go away. Sometimes they work, sometimes they don’t. My poor liver. So for me to go from Saturday to Thursday without a migraine is an amazing feat.
My skin has started to clear up. For the last 2 months or so, I’ve had huge cystic acne all over my chin and jaw. Plus the rest of my face was covered in your regular type zits. Then there is my neck, chest, back and shoulders –covered. I looked like I had chicken pox or some sort of serious affliction. In 6 days, my face is about 90% clear and the rest of me is about 50-60% clear. I’d say that is a huge improvement. I’m super pleased.
Last but not least I’ve lost some weight. Right now, it’s about 6lbs. I’ll weigh my self on Saturday to get the results for the week. FANTASTIC.
It’s so rewarding to see fantastic results. I’m definitely keeping this up. I can only imagine how much my organs are loving me right now. Clean out all the crap in your organs and your body can heal anything.
Tonight for dinner I had a home made tuna burger made with flax instead of bread crumbs. I served it on a bed of chopped kale, with avocado and tomato. For a dressing I used fresh lime juice, sea salt and pepper. It was ok. Not my favorite, so I’m not going to bother posting the recipe. I like the idea of the salad, so I think next time I’ll use spinach instead of kale.