For the last 2 weeks I’ve gone walking on my lunch break. I only go for about ½ an hour, but it’s better than sitting on my a** right?
I’m fortunate enough to work super close to Victoria Park. It’s a totally gorgeous space. I love it. Today I walked alone. Just me and my music. Its very peaceful, beautiful and stress relieving. I walked along the river where tons of ducks, geese and swans hang out. Simply stunning.